Its my 31st week of pregnancy and still i am not getting enough baby movements. i m worried abt this.plz hlp m

my mom is a nurse shes told me that its normal for the baby to slow down due to the lack of room but if you're concerned to first drink orange juice and lay down for about and hour.you should start to feel movement if not or your still concerned that there is not enough movement call your doctor asap just to be positive everything is okay. good luck!!!